Prebiotics & probiotics

What are prebiotics and probiotics? Prebiotics are food components that microbes break down and use as energy while providing beneficial compounds like short-chain fatty acids for our bodies to use. Probiotics are live microorganisms that have been shown to be beneficial to health. They’re found in foods like fermented dairy products as well as dietary supplements.

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21 Comments

  1. Sean Hussey on February 9, 2020 at 8:06 pm

    Good information – my older brother experiences digestive issues and I am researching information to give him some much needed direction – this is most helpful.
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  2. jood waleed on February 9, 2020 at 8:07 pm

    nice work

  3. Sean Hussey on February 9, 2020 at 8:11 pm

    Thanks so much for the video – the information provided is most helpful. I find myself at times consumed with digestive issues – the direction provided is greatly appreciated.
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  4. Suzi Ronson on February 9, 2020 at 8:11 pm

    its not Keffer ITS Kiffer also there are fungi viruses and also microbes is in every square inch of the body exspt the brain ETC

  5. Matheus Henrique Nilson on February 9, 2020 at 8:11 pm

    Excelent video, keep up with the amazing work!

  6. Nur Faz on February 9, 2020 at 8:14 pm

    The coverage is extensive and the presentation is engaging. However, I find that the visual graphic is a bit too messy and instead of representing the idea in short concise phrases, flow chart and animation or pictures, this video literally type out the script of the narrator directly and linking with few arrows and put them in point form which is not visually pleasing and even traumatic (to me personally).

  7. Healthy News on February 9, 2020 at 8:14 pm

    One of the things that has been trending regularly in the health industry lately is probiotics. Probiotics are micro organisms that can help heal your body from the inside out. There are many health benefits for men and women, from aiding in proper digestion to helping you lose weight. For women, there are also some unique advantages.

  8. Elizabeth Lucy on February 9, 2020 at 8:14 pm

    thanks so much for the helpful info! my passion is health and wellbeing! I love learning more from other channels🙌🌿

  9. Saamady on February 9, 2020 at 8:18 pm

    Is there any existing research on the percentage of bacteria from probiotics that actually survives and eventually becomes a part of the gut microbiome.

  10. healthytipsplus on February 9, 2020 at 8:21 pm

    Thank you for sharing! The information and direction provided gives me much needed encouragement in dealing with my digestive issues.
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  11. Rk Raj on February 9, 2020 at 8:23 pm

    I need to honest! Now I can able to differentiate the probiotics prebiotics and antibiotics thanks for osmosis group

  12. MedFynn on February 9, 2020 at 8:29 pm

    It appears like Probiotics are only sensible to consume if one is also consuming their constituent prebiotic. Aka. If you don’t provide food for the probiotic bacteria they are just gonna run through your gut, cause why would they stick around if there’s no food?
    So therefore you’d have to consume probiotics permanently in order to have a constant “flow-through” instead of being able to consume for say 30 days until they’d populate in your gut.
    Does this make sense?

  13. Dr Hamada Ryad on February 9, 2020 at 8:31 pm

    Good Beneficial Channel😍😍😍

  14. Joey and Jason from Two Feet Below on February 9, 2020 at 8:39 pm

    Interesting, thanks.

  15. Probiotic Maker on February 9, 2020 at 8:41 pm

    Probiotics from food are so important! Please let others know about the new ProbioticMaker. Only 1 minute prep to make 11 types of the freshest probiotics available.

  16. How to Medicate on February 9, 2020 at 8:50 pm

    I was waiting for this video!

  17. Iram Khan on February 9, 2020 at 8:51 pm

    I am IBS patient which probiotic is good for me?

  18. nuan kk on February 9, 2020 at 8:53 pm

    The video is amazing! Thank you for making it!

  19. Stephen Nguembu on February 9, 2020 at 8:54 pm

    Like always : awesome 👏 Tkx

  20. Timothy Sheridan on February 9, 2020 at 8:59 pm

    i got one word for you. oatmeal.

  21. Shovits' Medicology on February 9, 2020 at 9:00 pm

    Make a video on Epilepsy.

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