British Heart Foundation – The BHF Diet

https://www.bhf.org.uk/heart-health/preventing-heart-disease/healthy-eating

Bogus diets are found all over the internet, and there’s even one out there with our name on it!

So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good.

2 Comments

  1. Cbtplw on February 14, 2020 at 8:35 pm

    i lost 20 pounds cutting just on dairy and meats. i had less than 1000 calories a day but had massive portions cuz fruits nd vgetables have little calories let me no if anyone has any questions



  2. Ben Willock on February 14, 2020 at 8:45 pm

    Oh dear lord.
    Only 4 comments on this video, and all look like they come from illiterate yobs.