”;  It includes coronary artery disease, atherosclerosis, and hypertension (high blood pressure). Overweight, lack of exercise, stress, and a high-fat diet are major contributing factors to all CVD.Coronary artery disease: In order to supply the rest of the body with blood, the heart muscle needs oxygenated blood itself. It gets it from the coronary arteries…

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”; If you have been doing Pilates for some time, whether in many one on one session or in a group setting, and you understand your program and the exercises, you are probably ready to embark on a “Do-It-Yourself” (D.I.Y) Pilates program.Before you jump into a DIY Pilates Program, be sure to consult your Pilates…

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When people ask that about Indian vegetarian food; it’s a question which has no simple answer. The reason is that the Indian food is greatly influenced by loads of components and flavors belonging to different regions. Each region is having its own derivates of staple cuisines. The north part of India…

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I want you to close your eyes and ask yourself, what you would really love to do with the rest of your life, if you didn’t have to work ever again. Just think, today, you will complete the sale of your business, which means that neither you nor your family will ever HAVE to work…

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