Dr. Stephen Phinney: How do keto and Virta affect heart health and cardiovascular risk? Learn more at https://www.virtahealth.com/ Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D and Amy McKenzie, Ph.D, are scientists and researchers as well as collaborators on a recent clinical trial examining a technology-supported and medically-supervised ketogenic intervention.  Stephen…

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Weightlifter vs Powerlifter vs Bodybuilder vs CrossFit Athlete | Brute Showdown: Episode 1 A weightlifter, powerlifter, bodybuilder & CrossFit athlete walk into an arena together — who wins? Brute’s teamed up with Bodybuilding.com and Mark Bell Slingshot to bring you the ultimate competition. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2OdaJVo ► Learn More About Brute Strength:…

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Best 5 Fruits and Vegetables You Should Be Eating For A Healthy Body The contemporary eating style is more inclined towards the consumption of junks, artificial sweeteners, adulterated foods, and too much of fatty meals. This has basically resulted into an unhealthy diet. Because of our busy and materialistic lifestyle, we do not pay much…

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Easy Lemon Chicken from The Mediterranean Dish This flavor-packed lemon chicken recipe is so easy to put together, you can literally make it in 20 minutes or so! And you can cook it on a grill or right in your skillet or grill pan! Printable Recipe: https://www.themediterraneandish.com/easy-lemon-chicken/

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Keto Bacon Breakfast Bagels Recipe They not only look appealing and taste great, they are extremely versatile and you can top them and fill them with anything your heart desires. I am going to use my favorite breakfast fillings but feel free to add your own favorites to these. Avocado or salmon also make good…

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