New research: The effect of happiness on heart health Most of us associate stress with heart disease, and recent research indeed suggests that people who are happy, more optimistic and have meaning in their lives tend to have better cardiovascular health. Julia Boehm, Ph.D., professor of psychology at Chapman University, shares her findings within this…

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Rogue Weightlifting Bars Explained Rogue Athlete Matt Chan explains the differences between the Rogue Bar, the Ohio Bar, the Ohio Power Bar, the Matt Chan Bar, the Oly Training Bar and the Olympic Weightlifting Bar. In this video we break down the details that separate our signature barbells β€” diameter, strength, whip, knurling, bushing vs.…

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AEROPILATES REFORMER FIRST IMPRESSIONS – IS IT WORTH $400? AeroPilates Reformer First Impressions – Is it worth $400? / Hey guys! I got this pilates reformer and figured I’d film a “first impressions” video about it. Hope you guys enjoy this video! Don’t forget to SUBSCRIBE AND JOIN THE CREW! Love you guys! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Product:…

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Superfoods: The Real Story This is a bit of a rant. I despise when well-meaning people are tricked by slick advertising into spending their hard-earned funds. So I unload on the gimmicky “superfoods” a bit and give you my opinion of what SuperFoods really are and when/how we should eat them. Tell me what you…

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British Heart Foundation – The BHF Diet https://www.bhf.org.uk/heart-health/preventing-heart-disease/healthy-eating Bogus diets are found all over the internet, and there’s even one out there with our name on it! So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good.

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