3 Exercises to Improve Heart Health Any exercise that results in getting your heart rate up will result in improving your heart health. But sometimes, life gets busy and it’s difficult to set aside time to work out. Cathleen Uzunoglu, a physical therapist with Sharp Rees-Stealy Medical Group in San Diego, demonstrates three simple exercises…

Read More

Vitarock Brand Feature – Genestra HMF Probiotics With over 30 years of proven safety, Genestra’s probiotics address many health conditions such as anxiety, traveler’s diarrhea, immune and digestive health. | SHOP Genestra Brands: https://vitarock.com/brand/genestra-brands David Levy, director of sales, stopped by the VItarock studios to chat all things probiotics. Check it out! Genestra Brands is…

Read More

Is Quest Keto Friendly? Every Quest Product Reviewed 🌟 Keto Meal Planner: https://bit.ly/36nrmXI 🌟 Is Quest Keto Friendly? Every Quest Product Reviewed Website: https://www.ketoconnect.net/ 🍳Our Cookbooks: https://bit.ly/2O2Ypq4 Products We Use: https://bit.ly/2G2S4ff ************************************************* FREE Ebook – Top 10 Recipes of last year: https://bit.ly/2C56t3L 🍰Ingredients We Use: https://bit.ly/2G2S4ff ************************************************* 🎵Keto For Normies Podcast: http://apple.co/2xQ4bDI ************************************************ Social Media…

Read More