Your Health: Heart Disease In this Your Health segment, Kelly Miller, MD, a cardiologist at the University of Maryland Baltimore Washington Medical Center, discusses women and heart disease, underscoring that one in three women die of heart disease in the United States.

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5 Days Of Yoga Challenge | Try Living With Lucie | Refinery29 This week, in order to identify her yoga practice of choice, Lucie Fink tries five different methods of yoga across 5 days. From a sweat-dripping hip-hop class at Y7 Yoga, to a vinyasa flow atop a paddle board on the Hudson River, Lucie…

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Laird Superfood Instafuel, Turmeric Creamer, and Performance Mushroom Blend Review Hello and welcome to another episode of the Enthusiast Experiment. Today we are reviewing a few products from Laird Superfoods. We will be combining the Laird Superfood Instafuel, Laird Superfood Turmeric Creamer, Laird Superfood Performance Mushroom Blend Powder, and a little cinnamon to make a…

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Healthy Dietary Patterns While it may seem that nutrition information is changing all the time, here are 5 characteristics of healthy dietary patterns that have remained consistent. Try out some online quizzes to see how your dietary pattern stacks up. Share your experience with these dietary assessment quizzes in the comments! – Automated Self-Administered 24hr…

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