How to Have a Healthy Heart – Dr. Mehmet C. Oz Mehmet C. Oz, M.D., Vice Chairman of Cardiovascular Services and Medical Director of the Integrative Medicine Program at NewYork-Presbyterian/Columbia University Medical Center, discusses ways to have a healthy heart: exercise, proper diet, stop smoking, maintain a healthy weight, monitor your blood pressure, blood sugar,…

Read More

Programming for Weightlifting | Exercise Selection & Sequencing | JTSstrength.com Max Aita continues his discussion of the process of organizing training for the Team Juggernaut Weightlifters. This is Part 2 in the series and focuses on how exercises are selected and sequenced based on a lifter’s needs. Train with Team Juggernaut: https://www.jtsstrength.com/online-coaching/ Get great tasting,…

Read More

What is a Probiotic? Joe from SameDaySupplements.com takes a moment to describe what is a probiotic and why is it essential we have them in our daily diet. Understand the product and its ingredients before you buy only at SameDaySupplements.com. Buy NOW Foods Probiotic 10, 25 Billion, 50 Veg Capsules- https://www.samedaysupplements.com/now-foods-probiotic-10-25-billion-50-veg-capsules.html?utm_source=youtube&utm_campaign=NOW%20Foods%20Probiotic%2010%2C%2025%20Billion Please ‘Like’ , ‘Comment’…

Read More

Superfoods And Nutrition Facts Superfoods And Nutrition Facts. I talk about food and health all the time so today I wanted to talk about superfoods. Superfoods are foods that are rich in nutrients. Research has shown that healthy dietary patterns can reduce risk of high blood pressure, heart disease, diabetes, and certain cancers. I want…

Read More