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Archive for January 2, 2020

Weightlifting Shoes! Adipower

Weightlifting Shoes! Adipower FOLLOW ME ON INSTAGRAM http://instagram.com/rzfitnesstv FACEBOOK 🙂 http://www.facebook.com/raphy.zamora MYFitnessPal http://www.myfitnesspal.com/user/rzfitnesstv/status

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Pilates vs Yoga, What's the Difference?

Pilates vs Yoga, What's the Difference? Pilates vs, Yoga, what’s the Difference. You will see some similar positions of the body in both Pilates and Yoga but the experience in each class is much different. One is not better than the other, but understanding the differences can help you choose if Pilates or Yoga (maybe…

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Koreatown Pilates Certification

Koreatown Pilates Certification Jane got certified in Classical Pilates at Whole Body Method and with it, a bilingual Pilates skill and the confidence to teach anybody. #wholebodymethod

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What to Know About Probiotics

What to Know About Probiotics Probiotics, a combination of bacteria and yeast, have become a $30 billion dollar industry, but do they really benefit your health?

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